Gideon Lee 5000m row
5,000
Meters
19:38.8
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 130 |
April 21, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.8 | 5,000 | 1:57.8 | 214 | 1035 | 24 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 25 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 26 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 25 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 24 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1039 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.