Gideon Lee 5000m row
5,000
Meters
19:23.1
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 132 |
April 18, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.1 | 5,000 | 1:56.3 | 222 | 1065 | 25 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 26 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 26 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 26 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 26 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 25 |
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Workout Graph
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