Gideon Lee 30:00 row
7,632
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 136 |
April 16, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,632 | 1:57.9 | 213 | 1034 | 24 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 24 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 24 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 |
| 24:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 25 |
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Workout Graph
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