Gideon Lee 5000m row
5,000
Meters
19:28.9
Time
1:56.8
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 128 |
April 10, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.9 | 5,000 | 1:56.8 | 219 | 1054 | 24 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 24 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 26 |
| 3:55.6 | 3,000 | 1:57.8 | 214 | 1036 | 23 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 26 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 24 |
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Workout Graph
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