Gideon Lee 5000m row
5,000
Meters
19:37.7
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 130 |
April 09, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,000 | 1:57.7 | 214 | 1037 | 24 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 26 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 23 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 26 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 23 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1040 | 26 |
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Workout Graph
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