Gideon Lee 30:00 row
7,301
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 128 |
April 08, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,301 | 2:03.2 | 187 | 943 | 24 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 25 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 975 | 24 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 941 | 24 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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