Gideon Lee 5000m row
5,000
Meters
19:22.9
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 134 |
April 05, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.9 | 5,000 | 1:56.2 | 223 | 1065 | 25 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 27 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 26 |
| 3:52.8 | 3,000 | 1:56.4 | 222 | 1063 | 25 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 25 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 25 |
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Workout Graph
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