Gideon Lee 5000m row
5,000
Meters
19:45.8
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 132 |
March 31, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.8 | 5,000 | 1:58.5 | 210 | 1022 | 24 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 23 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 25 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 23 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 26 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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