Gideon Lee 12:28 row
3,140
Meters
12:28.9
Time
1:59.2
Pace
209
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 133 |
March 30, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.9 | 3,140 | 1:59.2 | 206 | 1010 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 12:28.9 | 626 | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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