Gideon Lee 30:00 row
7,570
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 132 |
March 28, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,570 | 1:58.8 | 208 | 1016 | 24 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 24 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 24 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 24 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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