Gideon Lee 5000m row
5,000
Meters
20:18.4
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 126 |
March 26, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,000 | 2:01.8 | 194 | 965 | 24 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 24 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 24 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 24 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 24 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.