Gideon Lee 5000m row
5,000
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 133 |
March 17, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000 | 1:58.8 | 209 | 1018 | 23 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 24 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 24 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 23 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 25 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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