Gideon Lee 5000m row
5,000
Meters
19:39.6
Time
1:57.9
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 130 |
March 16, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.6 | 5,000 | 1:57.9 | 213 | 1033 | 24 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 26 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 24 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 27 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 23 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 25 |
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Workout Graph
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