Gideon Lee 30:00 row
7,467
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 130 |
March 15, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,467 | 2:00.5 | 200 | 987 | 23 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 24 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 24 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 23 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 24 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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