Gideon Lee 5000m row
5,000
Meters
19:38.2
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 130 |
March 03, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.2 | 5,000 | 1:57.8 | 214 | 1036 | 24 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 23 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 26 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 23 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 26 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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