Gideon Lee 5000m row
5,000
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 128 |
February 25, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1011 | 25 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 27 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 24 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 26 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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