Gideon Lee 5000m row
5,000
Meters
19:43.3
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 127 |
February 24, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 5,000 | 1:58.3 | 211 | 1027 | 24 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 23 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 26 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 23 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 26 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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