Gideon Lee 5000m row
5,000
Meters
20:07.5
Time
2:00.7
Pace
327
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 129 |
February 20, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,000 | 2:00.7 | 199 | 984 | 24 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 25 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 25 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 971 | 22 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 24 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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