Gideon Lee 30:00 row
7,446
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 129 |
February 10, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,446 | 2:00.8 | 198 | 982 | 23 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 24 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 23 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 991 | 23 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 23 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 24 |
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Workout Graph
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