Gideon Lee 30:00 row
7,512
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 130 |
January 30, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512 | 1:59.8 | 204 | 1000 | 24 |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 25 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 24 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 24 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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