Gideon Lee 5000m row
5,000
Meters
19:50.1
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 127 |
January 26, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000 | 1:59.0 | 208 | 1014 | 24 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 25 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 25 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 24 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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