Gideon Lee 5000m row
5,000
Meters
20:11.9
Time
2:01.1
Pace
325
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 129 |
January 25, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 5,000 | 2:01.1 | 197 | 976 | 25 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 25 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 25 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 25 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 25 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.