Gideon Lee 5000m row
5,000
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 131 |
January 21, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1011 | 25 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 26 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 25 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 25 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 25 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.