Gideon Lee 5000m row
5,000
Meters
20:29.2
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 127 |
January 12, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,000 | 2:02.9 | 188 | 948 | 23 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 24 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 958 | 24 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 23 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 23 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 24 |
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Workout Graph
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