Gideon Lee 5000m row
5,000
Meters
19:51.6
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 128 |
January 06, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1011 | 24 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 25 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 24 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 23 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 24 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.