Gideon Lee 5000m row
5,000
Meters
20:08.6
Time
2:00.8
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 127 |
January 05, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 5,000 | 2:00.8 | 198 | 982 | 24 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 26 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 25 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 23 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 23 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 24 |
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Workout Graph
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