Gideon Lee 5000m row
5,000
Meters
20:23.6
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 131 |
January 04, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 5,000 | 2:02.3 | 191 | 957 | 23 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 25 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 24 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 23 |
| 4:09.4 | 4,000 | 2:04.7 | 180 | 921 | 23 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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