Gideon Lee 5000m row
5,000
Meters
19:56.7
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 130 |
January 02, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000 | 1:59.6 | 204 | 1002 | 24 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 24 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 24 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 24 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 24 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 1008 | 24 |
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Workout Graph
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