Gideon Lee 5000m row
5,000
Meters
20:14.9
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 128 |
December 27, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 23 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 25 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 24 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 23 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 23 |
| 4:09.3 | 5,000 | 2:04.6 | 181 | 921 | 23 |
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Workout Graph
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