Gideon Lee 5000m row
5,000
Meters
20:10.1
Time
2:01.0
Pace
326
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 131 |
October 10, 2019 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 5,000 | 2:01.0 | 198 | 979 | 24 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 25 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 25 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 991 | 25 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 24 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.