Gideon Lee 5000m row
5,000
Meters
20:47.4
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 131 |
August 27, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.4 | 5,000 | 2:04.7 | 180 | 920 | 24 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 25 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 935 | 24 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 24 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 905 | 24 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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