Gideon Lee 5000m row
5,000
Meters
19:41.0
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 133 |
May 08, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.0 | 5,000 | 1:58.1 | 212 | 1031 | 25 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 26 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 26 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 24 |
| 3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 25 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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