Gideon Lee 5000m row
5,000
Meters
19:27.1
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 134 |
April 28, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.1 | 5,000 | 1:56.7 | 220 | 1057 | 25 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 26 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1050 | 25 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1059 | 25 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 26 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.