Gideon Lee 5000m row
5,000
Meters
19:15.7
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 131 |
April 24, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.7 | 5,000 | 1:55.5 | 227 | 1080 | 24 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 25 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 25 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 24 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1083 | 25 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 25 |
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Workout Graph
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