Gideon Lee 30:00 row
7,574
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 130 |
April 11, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,574 | 1:58.8 | 209 | 1017 | 25 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 26 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 25 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 25 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 |
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Workout Graph
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