Gideon Lee 30:00 row
7,560
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
April 06, 2018 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,560 | 1:59.0 | 207 | 1013 | 24 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 25 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 25 |