Gideon Lee 30:00 row
7,673
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
March 30, 2018 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,673 | 1:57.2 | 217 | 1046 | 24 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 25 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 24 |
| 18:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 25 |
| 24:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 24 |
| 30:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 25 |