Gideon Lee 5000m row
5,000
Meters
19:07.7
Time
1:54.7
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
March 28, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 5,000 | 1:54.7 | 232 | 1096 | 26 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 28 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1097 | 27 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1079 | 25 |
| 3:49.5 | 4,000 | 1:54.7 | 232 | 1097 | 26 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1102 | 25 |