Gideon Lee 30:00 row
7,380
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
March 26, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,380 | 2:01.9 | 193 | 964 | 24 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 24 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 24 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 24 |
| 24:00.0 | 1,459 | 2:03.3 | 186 | 941 | 24 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 |