Gideon Lee 5000m row
5,000
Meters
19:44.8
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
March 25, 2018 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000 | 1:58.4 | 210 | 1024 | 24 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 25 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1017 | 24 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 24 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1019 | 24 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 24 |