Gideon Lee 30:00 row
7,534
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
March 24, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,534 | 1:59.4 | 205 | 1006 | 24 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 |
| 30:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 24 |