Gideon Lee 12:44 row
3,259
Meters
12:44.5
Time
1:57.2
Pace
220
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 25 |
March 23, 2018 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:44.5 | 3,259 | 1:57.2 | 217 | 1046 | 25 |
3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 27 |
7:47.2 | 1,000 | 1:56.8 | 219 | 1054 | 25 |
11:41.7 | 1,000 | 1:57.2 | 217 | 1047 | 25 |
12:44.6 | 259 | 2:01.4 | 195 | 972 | 24 |