Gideon Lee 30:00 row
7,685
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
March 22, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,685 | 1:57.1 | 218 | 1049 | 26 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 28 |
| 12:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 27 |
| 18:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 26 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 25 |