Gideon Lee 5000m row
5,000
Meters
19:43.2
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
March 19, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,000 | 1:58.3 | 211 | 1027 | 24 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 26 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 25 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 24 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 24 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 25 |