Gideon Lee 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
March 14, 2018 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 24 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 25 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 24 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 |