Gideon Lee 5000m row
5,000
Meters
18:58.2
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
October 19, 2017 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.2 | 5,000 | 1:53.8 | 237 | 1116 | 27 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 31 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 25 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1149 | 29 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 25 |
| 3:43.3 | 5,000 | 1:51.6 | 251 | 1165 | 27 |