Gideon Lee 30:00 row
7,711
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
October 02, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,711 | 1:56.7 | 220 | 1057 | 25 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 25 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 26 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 |
| 24:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 25 |
| 30:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 26 |