Gideon Lee 30:00 row
7,689
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
September 18, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,689 | 1:57.0 | 218 | 1051 | 25 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 25 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 25 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 25 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 25 |