Gideon Lee 30:00 row
7,601
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
September 13, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 25 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 25 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 26 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 25 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 26 |