Gideon Lee 30:00 row
7,826
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
September 01, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,826 | 1:55.0 | 230 | 1091 | 25 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 26 |
| 12:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 26 |
| 18:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 |
| 24:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 25 |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 25 |